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SOY LITE SAUCE, SOY

Oriental, Mexican & Ethnic Sauces Harris-Teeter Inc. Branded
100 Calories
6.7g Protein
20g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3,533mg 154%
Total Carbohydrate 20g 7%
Dietary Fiber 0g 0%
Total Sugars 13.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 25%
Carbs 20g 75%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Sodium, Na 3,533 MG 154%

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Rich source of Sodium, Na (154% of Daily Value per 100g).

About SOY LITE SAUCE, SOY

SOY LITE SAUCE, SOY is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 20g of carbohydrates, and 0g of fat. This food belongs to the Oriental, Mexican & Ethnic Sauces category.

Ingredients

SOY SAUCE (WATER, SALT, HYDROLYZED SOY PROTEIN, CORN SYRUP, LACTIC ACID, POTASSIUM SORBATE [PRESERVATIVE]), WATER, DEXTROSE, CARAMEL COLOR, SALT, LACTIC ACID.

Dietary Information

SOY LITE SAUCE, SOY is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SOY LITE SAUCE, SOY include Sodium, Na (154% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 100 calories per 100 grams, SOY LITE SAUCE, SOY gets 27% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

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