SOY-GLAZED STEAK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 1.0 MG | 5% | |
| Potassium, K | 306 MG | 7% | |
| Sodium, Na | 222 MG | 10% |
About SOY-GLAZED STEAK
SOY-GLAZED STEAK is a moderate-calorie food with 138 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 13.3g of carbohydrates, and 5.4g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
BEEF TOP SIRLOIN STEAK, COOKED WHITE RICE (WATER, WHITE RICE [LONG GRAIN RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, AND FOLIC ACID]), COLESLAW BLEND (RED CABBAGE, CARROT, GREEN ONION), LIMES, EDAMAME (SOYBEANS), SOY SAUCE (WATER, SALT, SOYBEANS, SUGAR, WHEAT FLOUR, SODIUM BENZOATE ADDED AS A PRESERVATIVE, DISODIUM 5' -INOSINATE AND DISODIUM 5' -GUANYLATE AS FLAVOR ENHANCERS), HONEY, SESAME SEED.
Calorie Breakdown
At 138 calories per 100 grams, SOY-GLAZED STEAK gets 26% of its calories from protein, 39% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.
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