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SOUTHWESTERN STYLE POTATO SKINS

Frozen Appetizers & Hors D'oeuvres Bellisio Foods Inc Branded
209 Calories
6.6g Protein
25.3g Carbs
8.8g Fat
6.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 209
% Daily Value*
Total Fat 8.8g 11%
Saturated Fat 1.1g 6%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 286mg 12%
Total Carbohydrate 25.3g 9%
Dietary Fiber 6.6g 24%
Total Sugars 1.1g
Protein 6.6g 13%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 3.0mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.6g 16%
Carbs 25.3g 62%
Fat 8.8g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 13.2 MG 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 3.0 MG 17%
Sodium, Na 286 MG 12%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
SHRIMP SPRING ROLLS, SHRIMP 219 14.1g 28.2g 5.3g POTATO BOUREKAS, POTATO 271 5.1g 32.2g 15.3g CHICKEN POTSTICKERS ASIAN INSPIRED DUMPLINGS WITH CHICKEN AND VEGETABLES, CHICKEN POTSTICKERS 165 8.8g 23.1g 3.3g CABBAGE & CHICKEN DUMPLINGS, CABBAGE & CHICKEN 144 7.2g 25.6g 1.2g FULLY COOKED ROASTED CHICKEN WING SECTIONS, CHICKEN 176 15.3g 1.2g 11.8g CHICKEN CURRY & CHEDDAR WHITE CHICKEN IN CHEESY, SPICED TOMATO SAUCE, HANDWRAPPED IN NAAN NAANWICH, CHICKEN CURRY & CHEDDAR 218 12.9g 27.2g 6.1g

Nutrition Highlights

  • High in dietary fiber (6.6g per 100g), supporting digestive health.

About SOUTHWESTERN STYLE POTATO SKINS

SOUTHWESTERN STYLE POTATO SKINS is a moderate-calorie food with 209 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.6g of protein, 25.3g of carbohydrates, and 8.8g of fat. It also contributes 6.6g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

POTATO SHELLS (POTATOES, CANOLA OIL), COOKED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, SALT, SODIUM PHOSPHATE), CHEDDAR CHEESE SAUCE (WATER, AGED CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR], SOYBEAN OIL, MODIFIED CORN STARCH , SODIUM PHOSPHATE, SALT, CELLULOSE GUM, MONO AND DIGLYCERIDES, SPICE, YEAST EXTRACT, ANNATTO COLOR), WATER, CANOLA OIL, SEASONING MIX (CORN SYRUP SOLIDS, TOMATO POWDER, MODIFIED CORN STARCH, SALT, SUGAR, SPICES, DEXTROSE, ONION POWDER, GARLIC POWDER, XANTHAN GUM, FLAVORING [MALTODEXTRIN, NATURAL FLAVOR { CONTAINS NATURAL SMOKE FLAVOR}, MODIFIED FOOD STARCH, CORN SYRUP SOLIDS, DEFATTED WHEAT GERM, REFINERY SYRUP POWDER, BROWN SUGAR, TRICALCIUM PHOSPHATE, MOLASSES POWDER, CARAMEL COLOR], SOYBEAN OIL), BELL PEPPERS, GREEN ONIONS, JALAPENO PEPPERS.

Dietary Information

SOUTHWESTERN STYLE POTATO SKINS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 209 calories per 100 grams, SOUTHWESTERN STYLE POTATO SKINS gets 13% of its calories from protein, 48% from carbohydrates, and 38% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SOUTHWESTERN STYLE POTATO SKINS

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