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SOUTHWESTERN STYLE MIX

Other Snacks Supervalu, Inc. Branded
526 Calories
8.8g Protein
42.1g Carbs
36.8g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 526
% Daily Value*
Total Fat 36.8g 47%
Saturated Fat 5.3g 26%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 684mg 30%
Total Carbohydrate 42.1g 15%
Dietary Fiber 5.3g 19%
Total Sugars 3.5g
Protein 8.8g 18%
Vitamin D 7mcg 35%
Calcium 88mg 7%
Iron 4.4mg 24%
Potassium 404mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 10%
Carbs 42.1g 48%
Fat 36.8g 42%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 4.4 MG 24%
Potassium, K 404 MG 9%
Sodium, Na 684 MG 30%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
BEEF JERKY 286 39.3g 25g 3.6g BEEF JERKY 286 39.3g 25g 5.4g REAL TURKEY JERKY 286 42.9g 21.4g 3.6g BEEF JERKY 214 39.3g 21.4g 0g PORK JERKY 321 35.7g 25g 8.9g BEEF JERKY 214 21.4g 17.9g 3.6g

Nutrition Highlights

  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (24% DV).
  • Good source of Sodium, Na (30% DV).

About SOUTHWESTERN STYLE MIX

SOUTHWESTERN STYLE MIX is a high-calorie food with 526 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.8g of protein, 42.1g of carbohydrates, and 36.8g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

SPICY PEANUTS (PEANUTS, SALT, SPICES, PAPRIKA, DEXTROSE, ONION, GARLIC, NATURAL FLAVOR [CONTAINS SOY LECITHIN], WITH NO GREATER THAN 2% SILICON DIOXIDE AND/OR PALM DIL WITH GREEN TEA AND ROSEMARY EXTRACT ADDED TO PREVENT CAKING, PEANUT OIL), SESAME STICKS (ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON (REDUCED IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, HONEY COATING [SUCROSE, WHEAT STARCH, HONEY], BULGUR WHEAT, TACK BLEND [MALTODEXTRIN, XANTHAN GUM], SALT, BEET POWDER [COLOR], TURMERIC [COLOR]), CORN STICKS (YELLOW CORN MASA, SOYBEAN OIL, CAJUN SEASONING [MALTODEXTRIN, SALT, SPICES AND HERBS ONION POWDER, TOMATO POWDER, GARLIC POWDER, NATURAL FLAVORING, GREEN PEPPER POWDER, CORNSTARCH-MODIFIED]), CORN NUGGETS (CORN, HIGH OLEIC OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OR SAFFLOWER OIL], SALT), ALMONDS, COTTONSEED OIL, PEANUT OIL, SALT.

Dietary Information

SOUTHWESTERN STYLE MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SOUTHWESTERN STYLE MIX include Sodium, Na (30% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 526 calories per 100 grams, SOUTHWESTERN STYLE MIX gets 7% of its calories from protein, 32% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SOUTHWESTERN STYLE MIX

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