SOUTHWESTERN STYLE MAC & CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 106 MG | 8% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 335 MG | 15% |
About SOUTHWESTERN STYLE MAC & CHEESE
SOUTHWESTERN STYLE MAC & CHEESE is a moderate-calorie food with 158 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 17.3g of carbohydrates, and 7.0g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Pasta Dinners category.
Ingredients
COOKED MACARONI (WATER, ENRICHED SEMOLINA [DURUM SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), MILK (WITH VITAMIN D3), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR], NATAMYCIN [NATURAL MOLD INHIBITOR]), TOMATOES IN JUICE (TOMATOES, SALT, CALCIUM CHLORIDE, CITRIC ACID), BEEF, SOUR CREAM (CULTURED MILK, CREAM), CRUSHED TORTILLA CHIPS (WHITE CORN MASA FLOUR, SUNFLOWER OIL, SEA SALT, TRACE OF LIME), SALTED BUTTER (PASTEURIZED CREAM, SALT), ENRICHED BLEACHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GREEN ONIONS, ONION, SALT, CANOLA OIL, SPICES, CHILI POWDER (CHILI PEPPERS, SPICES, SALT, GARLIC POWDER, ETHOXYQUIN [TO PRESERVE COLOR]), PAPRIKA, GARLIC POWDER, DEHYDRATED ONION, SUGAR, RED CHILI PEPPER.
Calorie Breakdown
At 158 calories per 100 grams, SOUTHWESTERN STYLE MAC & CHEESE gets 16% of its calories from protein, 44% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SOUTHWESTERN STYLE MAC & CHEESE
See how SOUTHWESTERN STYLE MAC & CHEESE compares to other foods in terms of nutrition:
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- SOUTHWESTERN STYLE MAC & CHEESE vs BAKED ZITI PASTA IN A HEARTY MARINARA SAUCE TOPPED WITH PARMESAN CHEESE, PARMESAN
- SOUTHWESTERN STYLE MAC & CHEESE vs WHITE CHEDDAR SHELLS & CHEESE, WHITE CHEDDAR
- SOUTHWESTERN STYLE MAC & CHEESE vs MAC'N CHEESE BOLD & CHEESY PASTA WITH FLAVORED SAUCE, MAC'N CHEESE BOLD & CHEESY
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