SOUTHWESTERN-STYLE CHICKEN EGG ROLLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 558 MG | 24% |
Nutrition Highlights
- Good source of Sodium, Na (24% DV).
About SOUTHWESTERN-STYLE CHICKEN EGG ROLLS
SOUTHWESTERN-STYLE CHICKEN EGG ROLLS is a moderate-calorie food with 195 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.0g of protein, 26.6g of carbohydrates, and 6.2g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
FLOUR TORTILLA (BLEACHED WHEAT FLOUR [ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, VEGETABLE SHORTENING [SOYBEAN OIL, HYDROGENATED SOYBEAN OIL], SALT, MONO & DIGLYCERIDES, LEAVENING [CORNSTARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE], SUGAR, CALCIUM PROPIONATE [TO PRESERVE FRESHNESS], FUMARIC ACID, SORBIC ACID, SODIUM BICARBONATE, DOUGH CONDITIONER [SODIUM METABISULFITE]), CHICKEN (WHITE CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), SPINACH, WATER, BLACK BEANS, PEPPER JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, RED & GREEN JALAPENO PEPPERS, ENZYMES [ANTI-CAKING ADDED TO PREVENT CAKING]), YELLOW CORN, RED BELL PEPPERS, SOUTHWEST SEASONING (SPICES, SALT, SUGAR, DEHYDRATED CHICKEN BROTH, DEHYDRATED MOLASSES [REFINERY SYRUP, CANE MILL MOLASSES], DEHYDRATED GARLIC, DEHYDRATED ONION, CANOLA OIL, MALTODEXTRIN, NATURAL SMOKE FLAVOR, NO MORE THAN 2% SILICON DIOXIDE [ADDED AS AN ANTI-CAKING AID]), STABILIZER (CORNSTARCH, METHYLCELLULOSE, EGG WHITE POWDER, XANTHAN GUM, GUAR GUM), CILANTRO, SOYBEAN OIL, JALAPENOS (GREEN JALAPENOS, WATER, SALT, ACETIC ACID), GARLIC, WATER, GUAR GUM.
Dietary Information
Notable micronutrients in SOUTHWESTERN-STYLE CHICKEN EGG ROLLS include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 195 calories per 100 grams, SOUTHWESTERN-STYLE CHICKEN EGG ROLLS gets 16% of its calories from protein, 54% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SOUTHWESTERN-STYLE CHICKEN EGG ROLLS
See how SOUTHWESTERN-STYLE CHICKEN EGG ROLLS compares to other foods in terms of nutrition:
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