KONOMI, SHUMAI PORK & SHRIMP DUMPLINGS
193
Calories
10.7g
Protein
15.7g
Carbs
10g
Fat
0.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
193
% Daily Value*
Total Fat 10g
13%
Saturated Fat 2.9g
14%
Trans Fat 0g
Cholesterol 36mg
12%
Sodium 564mg
25%
Total Carbohydrate 15.7g
6%
Dietary Fiber 0.7g
3%
Total Sugars 2.1g
Protein 10.7g
21%
Vitamin D 0mcg
0%
Calcium 29mg
2%
Iron 1.0mg
6%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10.7g
29%
Carbs
15.7g
43%
Fat
10g
28%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 1.0 MG | 6% | |
| Sodium, Na | 564 MG | 25% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of Sodium, Na (25% DV).
About KONOMI, SHUMAI PORK & SHRIMP DUMPLINGS
KONOMI, SHUMAI PORK & SHRIMP DUMPLINGS contains 193 calories per 100g serving. It provides 10.7g of protein, 15.7g of carbohydrates, and 10g of fat. It also contains 0.7g of dietary fiber.
Compare KONOMI, SHUMAI PORK & SHRIMP DUMPLINGS
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