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BAKED SOFT PRETZELS

Frozen Appetizers & Hors D'oeuvres Wegmans Food Markets, Inc. Branded
250 Calories
6.3g Protein
53.1g Carbs
0.8g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 164mg 7%
Total Carbohydrate 53.1g 19%
Dietary Fiber 1.6g 6%
Total Sugars 1.6g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 4.2mg 23%
Potassium 78mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 10%
Carbs 53.1g 88%
Fat 0.8g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 4.2 MG 23%
Potassium, K 78 MG 2%
Sodium, Na 164 MG 7%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
SPICY CRAB ROLL 113 3.5g 19.0g 2.1g HOMESTYLE HOAGIE SLOPPY JOE 224 8.7g 32.7g 7.1g VEGETABLE EGG ROLLS 168 4.4g 31.0g 3.1g MINI FILLED POPOVERS 259 8.2g 21.2g 15.3g BLUE CHEESE & BACON 259 11.8g 22.4g 14.1g SAUSAGE KOLACHE 262 10.5g 27.9g 15.7g

Nutrition Highlights

  • Very low in fat (0.8g per 100g).
  • Good source of Iron, Fe (23% DV).

About BAKED SOFT PRETZELS

BAKED SOFT PRETZELS is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 53.1g of carbohydrates, and 0.8g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CORN SYRUP, YEAST, BICARBONATES AND CARBONATES OF SODA. SALT PACKET: SALT.

Dietary Information

BAKED SOFT PRETZELS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BAKED SOFT PRETZELS include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, BAKED SOFT PRETZELS gets 10% of its calories from protein, 85% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

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