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SOUTHWESTERN STUFFED MUSHROOMS

Other Deli Country Fresh Inc. Branded
76 Calories
4.6g Protein
9.1g Carbs
3.0g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 76
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 227mg 10%
Total Carbohydrate 9.1g 3%
Dietary Fiber 1.5g 5%
Total Sugars 1.5g
Protein 4.6g 9%
Vitamin D 6mcg 30%
Calcium 76mg 6%
Iron 0.8mg 4%
Potassium 379mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 27%
Carbs 9.1g 55%
Fat 3.0g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 76 MG 6%
Iron, Fe 0.8 MG 4%
Potassium, K 379 MG 8%
Sodium, Na 227 MG 10%

Nutrition Highlights

  • Low in calories with 76 kcal per 100g.

About SOUTHWESTERN STUFFED MUSHROOMS

SOUTHWESTERN STUFFED MUSHROOMS is a low-calorie food with 76 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 9.1g of carbohydrates, and 3.0g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

CRIMINI MUSHROOM, PEPPERJACK CHEESE (PASTEURIZED MILK, JALAPENO PEPPERS, CHEESE CULTURE, SALT, ENZYMES, POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), ONION, PANKO BREAD CRUMBS (UNBLEACHED WHEAT FLOUR, ORGANIC CANE SUGAR, YEAST, SEA SALT), BLACK BEANS (PREPARED BLACK BEANS, WATER, SALT AND FERROUS GLUCONATE), YELLOW CORN (CORN, WATER, SALT), JALAPENO PEPPER, GARLIC POWDER, IODIZED TABLE SALT (SALT, SODIUM SILICOALUMINATE, DEXTROSE, POTASSIUM IODIDE AND SODIUM BICARBONATE), BLACK PEPPER, CUMIN, CHILI PEPPER CHIPOTLE (CHIPOTLE CHILI PEPPER, AND SILICON DIOXIDE [ADDED TO MAKE FREE FLOWING]).

Calorie Breakdown

At 76 calories per 100 grams, SOUTHWESTERN STUFFED MUSHROOMS gets 24% of its calories from protein, 48% from carbohydrates, and 36% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SOUTHWESTERN STUFFED MUSHROOMS

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