SOUTHWESTERN SALSA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.6g per 100g).
About SOUTHWESTERN SALSA
SOUTHWESTERN SALSA is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 14.3g of carbohydrates, and 0g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
BLACK BEANS, CORN, TOMATO, TOMATILLO, CUCUMBER, GREEN PEPPER, RED PEPPER, SERRANO PEPPER, JALAPENO PEPPER, RED ONION, YELLOW ONION, CILANTRO, LIME JUICE, TOMATO JUICE, GARLIC, GARLIC, SALT, CHIPOTLE SEASONING (SALT, CHILI PEPPER, ONION, CHIPOTLE CHILI PEPPER, GARLIC, OREGANO, CUMIN, SMOKED PAPRIKA, BLACK PEPPER, NATURAL SMOKE FLAVOR).
Dietary Information
SOUTHWESTERN SALSA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, SOUTHWESTERN SALSA gets 20% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SOUTHWESTERN SALSA
See how SOUTHWESTERN SALSA compares to other foods in terms of nutrition:
- SOUTHWESTERN SALSA vs HARRIS TEETER, FRESH FOODS MARKET, ARTISAN HUMMUS, CARAMELIZED ONIONS
- SOUTHWESTERN SALSA vs HARRIS TEETER, FRESH FOODS MARKET, TRADITIONAL ARTISAN HUMMUS
- SOUTHWESTERN SALSA vs CASA MAMITA, PICANTE SAUCE
- SOUTHWESTERN SALSA vs HARRIS TEETER, FARMERS MARKET, FRESH SALSA
More in Dips & Salsa
Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.