SOUTHWESTERN MEDIUM SALSA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 286 MG | 12% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.6g per 100g).
About SOUTHWESTERN MEDIUM SALSA
SOUTHWESTERN MEDIUM SALSA is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 14.3g of carbohydrates, and 0g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
BLACK BEANS, CORN, TOMATO, TOMATILLO, CUCUMBER, GREEN PEPPER, RED PEPPER, CHILI PEPPERS, ONIONS, CILANTRO, TOMATO JUICE, LIME JUICE, GARLIC, SALT, CHIPOTLE SEASONING.
Dietary Information
SOUTHWESTERN MEDIUM SALSA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, SOUTHWESTERN MEDIUM SALSA gets 20% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SOUTHWESTERN MEDIUM SALSA
See how SOUTHWESTERN MEDIUM SALSA compares to other foods in terms of nutrition:
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- SOUTHWESTERN MEDIUM SALSA vs MILD ORIGINAL SALSA, MILD
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- SOUTHWESTERN MEDIUM SALSA vs ROASTED RED PEPPER HUMMUS, ROASTED RED PEPPER
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