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SOUTHWEST VEGETABLE SALAD KIT

165 Calories
3.5g Protein
11.8g Carbs
11.8g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 165
% Daily Value*
Total Fat 11.8g 15%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 165mg 7%
Total Carbohydrate 11.8g 4%
Dietary Fiber 2.4g 9%
Total Sugars 3.5g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 13%
Carbs 11.8g 43%
Fat 11.8g 44%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 28.2 MG 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 0.9 MG 5%
Sodium, Na 165 MG 7%

Nutrition Highlights

  • Good source of Vitamin C, total ascorbic acid (31% DV).

About SOUTHWEST VEGETABLE SALAD KIT

SOUTHWEST VEGETABLE SALAD KIT is a moderate-calorie food with 165 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.5g of protein, 11.8g of carbohydrates, and 11.8g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

VEGETABLES: SAVOY CABBAGE, RED CABBAGE, RADISHES, CARROTS, KALE. SHARP WHITE CHEDDAR CHEESE: CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING). YELLOW & BLUE CORN TORTILLA STRIPS: STONE GROUND YELLOW CORN, STONE GROUND BLUE CORN, SUNFLOWER OIL OR CORN OIL, SEA SALT, WATER, TRACE OF LIME. FREEZE DRIED CORN. CHIPOTLE RANCH DRESSING: SOYBEAN OIL AND/OR CANOLA OIL, TOMATOES, WATER, BUTTERMILK (CULTURED PASTEURIZED PART-SKIM MILK, NONFAT MILK POWDER, SALT), WHITE WINE VINEGAR, SUGAR, ONION, CHIPOTLE PEPPER SAUCE (CHIPOTLE PEPPER PUREE [WATER, CHIPOTLE PEPPERS], WATER, DISTILLED VINEGAR, SUGAR, SALT, ONION POWDER), EGG YOLK, NATURAL FLAVORS, CONTAINS LESS THAN 2% OF: CILANTRO, CITRIC ACID, DEHYDRATED GARLIC, JALAPENO, LACTIC ACID, LEMON JUICE CONCENTRATE, SALT, SPICES (CONTAINS MUSTARD), XANTHAN GUM.

Dietary Information

Notable micronutrients in SOUTHWEST VEGETABLE SALAD KIT include Vitamin C, total ascorbic acid (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 165 calories per 100 grams, SOUTHWEST VEGETABLE SALAD KIT gets 9% of its calories from protein, 29% from carbohydrates, and 64% from fat. This is moderate, similar to many lean proteins and whole grains.

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