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SOUTHWEST TRAIL MIX, SOUTHWEST

Popcorn, Peanuts, Seeds & Related Snacks Big Y Foods, Inc. Branded
567 Calories
20g Protein
30g Carbs
43.3g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 43.3g 56%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 900mg 39%
Total Carbohydrate 30g 11%
Dietary Fiber 10g 36%
Total Sugars 3.3g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 2mg 11%
Potassium 467mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 21%
Carbs 30g 32%
Fat 43.3g 47%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 2 MG 11%
Potassium, K 467 MG 10%
Sodium, Na 900 MG 39%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
RAISIN & NUT MIX TRAIL MIX 533 16.7g 40g 33.3g ALMONDS, ROASTED COFFEE 558 18.6g 25.6g 46.5g LIGHT BUTTER MICROWAVE POPCORN, LIGHT BUTTER 394 9.1g 69.7g 7.6g LIGHTLY SWEETENED NUT CLUSTERS WITH ALMONDS, PECANS AND CASHEWS, ALMOND PECAN CRUNCH 0 17.9g 32.1g 42.9g CASHEW CRUNCH LIGHTLY SWEETENED NUT CLUSTERS WITH CASHEWS AND RICE CRISPS, CASHEW CRUNCH 464 10.7g 53.6g 25g HOMESTYLE ROASTED SIMPLY SALTED PUMPKIN SEEDS, HOMESTYLE ROASTED SIMPLY SALTED 514 27.0g 29.7g 32.4g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Sodium, Na (39% DV).

About SOUTHWEST TRAIL MIX, SOUTHWEST

SOUTHWEST TRAIL MIX, SOUTHWEST is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 30g of carbohydrates, and 43.3g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CAJUN PEANUTS (ROASTED PEANUTS [PEANUTS, EXPELLER PRESSED CANOLA AND/OR SUNFLOWER OIL], CAJUN SEASONING [SPICES {INCLUDING CHILI PEPPER, CELERY, OREGANO, BLACK PEPPER, THYME}, PAPRIKA, TAPIOCA STARCH, SALT, ONION POWDER, GARLIC POWDER, TOMATO POWDER, CITRIC ACID, NATURAL FLAVOR, NOT MORE THAN 2% SUNFLOWER OIL], EXPELLER PRESSED CANOLA OIL, SEA SALT), CHILI ALMONDS (ROASTED ALMONDS [ALMONDS, ORGANIC OLEIC SUNFLOWER OIL], CHILI SALT SEASONING [NEW MEXICO CHILE, SEA SALT, PASILLA NEGRA CHILE, GUAJILLO CHILE, ANCHO CHILE, ORGANIC RICE HULLS], ORGANIC OLEIC SUNFLOWER OIL), TOASTED SALTED CORN (CORN, CANOLA OIL, SEA SALT), SALTED SESAME STICKS (ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON {REDUCED IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER [COLOR], TURMERIC [COLOR]), SHELLED PUMPKIN SEEDS.

Dietary Information

SOUTHWEST TRAIL MIX, SOUTHWEST is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SOUTHWEST TRAIL MIX, SOUTHWEST include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, SOUTHWEST TRAIL MIX, SOUTHWEST gets 14% of its calories from protein, 21% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SOUTHWEST TRAIL MIX, SOUTHWEST

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