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SOUTHWEST TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Hy-Vee, Inc. Branded
500 Calories
15.6g Protein
46.9g Carbs
28.1g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 28.1g 36%
Saturated Fat 4.7g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,000mg 43%
Total Carbohydrate 46.9g 17%
Dietary Fiber 6.2g 22%
Total Sugars 3.1g
Protein 15.6g 31%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.6g 17%
Carbs 46.9g 52%
Fat 28.1g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 2.3 MG 13%
Sodium, Na 1,000 MG 43%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SUNFLOWER KERNELS, ROASTED SALTED, ROASTED SALTED 655 24.1g 20.7g 51.7g SMOKEHOUSE ALMONDS, SMOKEHOUSE 605 20.9g 16.3g 53.5g ROASTED SALTED ALMONDS, ROASTED SALTED 605 20.9g 16.3g 55.8g UNSALTED PEANUTS 607 25g 25g 46.4g MAPLE NUT 452 9.5g 64.3g 21.4g ROASTED & SALTED ALMONDS 581 20.9g 20.9g 51.2g

Nutrition Highlights

  • Good source of protein with 15.6g per 100g.
  • High in dietary fiber (6.2g per 100g), supporting digestive health.
  • Good source of Sodium, Na (43% DV).

About SOUTHWEST TRAIL MIX

SOUTHWEST TRAIL MIX is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.6g of protein, 46.9g of carbohydrates, and 28.1g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS (PEANUTS, VEGETABLE OIL [PEANUT, COTTONSEED, CANOLA AND/OR SOYBEAN OIL], SALT), ROASTED CORN (CORN, SUNFLOWER OIL, SALT), CHILI CRACKERS (GLUTINOUS RICE, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], SUGAR, MODIFIED TAPIOCA STARCH, CHILI POWDER, YELLOW 6, YELLOW 5), SESAME STICKS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER [COLOR], TURMERIC [COLOR]), CHILI LEMON FLAVORED CORN STICKS (YELLOW CORN MASA FLOUR, SOYBEAN OIL, SEASONING [MALTODEXTRIN, SALT, NATURAL FLAVORING, SPICES, CITRIC ACID, GARLIC POWDER, ONION POWDER, TOMATO POWDER, PAPRIKA {COLOR}]), PEPITAS (PUMPKIN KERNELS, PEANUT OIL, SALT), SEASONING (SALT, SPICES, DEXTROSE, YELLOW CORN FLOUR, ONION POWDER, MONOSODIUM GLUTAMATE, HYDROLYZED CORN PROTEIN, GARLIC POWDER, TOMATO POWDER, EXTRACTIVES OF PAPRIKA, NATURAL FLAVOR, CARAMEL COLOR).

Dietary Information

SOUTHWEST TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SOUTHWEST TRAIL MIX include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, SOUTHWEST TRAIL MIX gets 12% of its calories from protein, 38% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SOUTHWEST TRAIL MIX

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