Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SOUTHWEST STYLE SALSA, SOUTHWEST STYLE

Dips & Salsa Lancaster Foods LLC Branded
50 Calories
2.5g Protein
10g Carbs
0g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 625mg 27%
Total Carbohydrate 10g 4%
Dietary Fiber 2.5g 9%
Total Sugars 2.5g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 2.5mg 14%
Potassium 215mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 2.5g 20%
Carbs 10g 80%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 2.5 MG 14%
Potassium, K 215 MG 5%
Sodium, Na 625 MG 27%

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.5g per 100g).
  • Good source of Sodium, Na (27% DV).

About SOUTHWEST STYLE SALSA, SOUTHWEST STYLE

SOUTHWEST STYLE SALSA, SOUTHWEST STYLE is a low-calorie food with 50 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 10g of carbohydrates, and 0g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

BLACK BEANS [PREPARED BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE, AND FERROUS GLUCONATE], WHOLE KERNEL CORN [CORN, WATER, SEA SALT], RED BELL PEPPERS, TOMATOES, RED ONIONS, JALAPEO PEPPERS, CILANTRO, GARLIC, LIME JUICE [PASTEURIZED LIME JUICE], SALT.

Dietary Information

SOUTHWEST STYLE SALSA, SOUTHWEST STYLE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SOUTHWEST STYLE SALSA, SOUTHWEST STYLE include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 50 calories per 100 grams, SOUTHWEST STYLE SALSA, SOUTHWEST STYLE gets 20% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SOUTHWEST STYLE SALSA, SOUTHWEST STYLE

See how SOUTHWEST STYLE SALSA, SOUTHWEST STYLE compares to other foods in terms of nutrition:

More in Dips & Salsa

Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.

Ask AI about SOUTHWEST STYLE SALSA, SOUTHWEST STYLE
Hi! Ask me anything about SOUTHWEST STYLE SALSA, SOUTHWEST STYLE — nutrition, recipes, health benefits, or meal ideas.