SOUTHWEST STYLE SALSA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 531 MG | 23% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.1g per 100g).
- Good source of Sodium, Na (23% DV).
About SOUTHWEST STYLE SALSA
SOUTHWEST STYLE SALSA is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 12.5g of carbohydrates, and 0g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
TOMATO PUREE (WATER, TOMATO PASTE, CITRIC ACID), DICED TOMATOES, BLACK BEANS, CORN, RED BELL PEPPERS, GREEN BELL PEPPERS, GREEN CHILI PEPPERS, JALAPENO PEPPERS, DRIED ONIONS, SUGAR, SALT, VINEGAR, GARLIC, SPICES, NATURAL FLAVOR.
Dietary Information
SOUTHWEST STYLE SALSA is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SOUTHWEST STYLE SALSA include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 62 calories per 100 grams, SOUTHWEST STYLE SALSA gets 20% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SOUTHWEST STYLE SALSA
See how SOUTHWEST STYLE SALSA compares to other foods in terms of nutrition:
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- SOUTHWEST STYLE SALSA vs DIP MADE WITH BLACK BEANS, DICED TOMATOES, SWEET CORN, POBLANO PEPPERS & LIME JUICE, CUBAN-STYLE BLACK BEAN
- SOUTHWEST STYLE SALSA vs MILD CANTINA LIME & CILANTRO SALSA, MILD CANTINA LIME & CILANTRO
- SOUTHWEST STYLE SALSA vs QFC, COCKTAIL SAUCE
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