SOUTHWEST-STYLE CHICKEN MINI EGG ROLLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 529 MG | 23% |
Nutrition Highlights
- Good source of protein with 10.6g per 100g.
- Good source of dietary fiber (3.5g per 100g).
- Good source of Sodium, Na (23% DV).
About SOUTHWEST-STYLE CHICKEN MINI EGG ROLLS
SOUTHWEST-STYLE CHICKEN MINI EGG ROLLS is a moderate-calorie food with 224 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.6g of protein, 27.1g of carbohydrates, and 7.1g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), JALAPENO JACK CHEESE {CULTURED PASTEURIZED MILK, SALT, RED AND GREEN JALAPENO PEPPERS, ENZYMES}, COOKED CHICKEN {CHICKEN BREAST MEAT, WATER, SALT}, WATER, SPINACH, CORN, RED BELL PEPPER, ENRICHED DURUM FLOUR {WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID}, BLACK BEANS, POBLANO CHILES, CONTAINS LESS THAN 2% OF: SEASONING {SPICES, SALT, DEHYDRATED ONION AND GARLIC, CORN FLOUR, CITRIC ACID, OLEORESIN PAPRIKA}, BINDER {CORN STARCH, METHYL CELLULOSE, EGG WHITE POWDER, XANTHAN GUM, GUAR GUM}, SALT, JALAPENO PEPPERS {JALAPENOS, WATER, VINEGAR, AND SALT}, GARLIC, SPICES, SUGAR, DRIED WHOLE EGGS, WHEAT PROTEIN, PAPRIKA, METHYLCELLULOSE, COTTONSEED OIL.
Dietary Information
Notable micronutrients in SOUTHWEST-STYLE CHICKEN MINI EGG ROLLS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 224 calories per 100 grams, SOUTHWEST-STYLE CHICKEN MINI EGG ROLLS gets 19% of its calories from protein, 48% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SOUTHWEST-STYLE CHICKEN MINI EGG ROLLS
See how SOUTHWEST-STYLE CHICKEN MINI EGG ROLLS compares to other foods in terms of nutrition:
- SOUTHWEST-STYLE CHICKEN MINI EGG ROLLS vs 100% ALL NATURAL CHICKEN BREAST MINI NUGGETS PATTY FRITTERS WITH RIB MEAT, CHICKEN BREAST
- SOUTHWEST-STYLE CHICKEN MINI EGG ROLLS vs CHICKEN ALFREDO GRILLED CHICKEN BREAST WITH PENNE PASTA, SHREDDED PARMESAN AND ALFREDO SAUCE, CHICKEN ALFREDO
- SOUTHWEST-STYLE CHICKEN MINI EGG ROLLS vs RIGUAS SALVADORIAN CORN CAKES, RIGUAS
- SOUTHWEST-STYLE CHICKEN MINI EGG ROLLS vs LIGHTLY BREADED CAULIFLOWER WINGS FLORETS WITH A TERIYAKI SAUCE, TERIYAKI
More in Frozen Appetizers & Hors D'oeuvres
Browse all foods in the Frozen Appetizers & Hors D'oeuvres category to compare nutrition facts and find the best options for your diet.