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SOUTHWEST STYLE BLACK BEANS

Canned & Bottled Beans Bush Brothers & Company Branded
108 Calories
5.4g Protein
17.7g Carbs
1.5g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 108
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 323mg 14%
Total Carbohydrate 17.7g 6%
Dietary Fiber 3.8g 14%
Total Sugars 1.5g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 37mg 3%
Iron 1.5mg 9%
Potassium 346mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 22%
Carbs 17.7g 72%
Fat 1.5g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 37 MG 3%
Iron, Fe 1.5 MG 9%
Potassium, K 346 MG 7%
Sodium, Na 323 MG 14%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
ORGANIC CHICK PEAS 96 4.8g 17.6g 0.8g ORIGINAL BAKED BEANS, ORIGINAL 115 5.4g 22.3g 0.8g CANNELLINI BEANS 85 4.6g 16.2g 0g ONION WITH BACON, BROWN SUGAR & ONION BAKED BEANS, ONION 108 4.6g 21.5g 0.8g ORIGINAL WITH BACON & BROWN SUGAR BAKED BEANS, ORIGINAL 108 4.6g 20.8g 0.8g PINTO BEANS 95 4.8g 17.5g 0.8g

Nutrition Highlights

  • Low in calories with 108 kcal per 100g.
  • Very low in fat (1.5g per 100g).
  • Good source of dietary fiber (3.8g per 100g).

About SOUTHWEST STYLE BLACK BEANS

SOUTHWEST STYLE BLACK BEANS is a moderate-calorie food with 108 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 17.7g of carbohydrates, and 1.5g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

PREPARED BLACK BEANS, WATER, TOMATOES IN JUICE, SWEET CORN. CONTAINS 2% OR LESS OF: TOMATO PUREE (TOMATO PASTE, WATER), SPICE, ONION POWDER, NATURAL FLAVOR, SERRANO CHILI PEPPERS, GARLIC POWDER, EXTRACTIVE OF PAPRIKA COLOR, TOMATO POWDER, LIME JUICE, SAFFLOWER OIL, SUGAR, SALT, MODIFIED CORN STARCH.

Dietary Information

SOUTHWEST STYLE BLACK BEANS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 108 calories per 100 grams, SOUTHWEST STYLE BLACK BEANS gets 20% of its calories from protein, 66% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.

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