SOUTHWEST STUFFED PORTABELLA MUSHROOMS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.0 MG | 5% | |
| Potassium, K | 354 MG | 8% | |
| Sodium, Na | 212 MG | 9% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (2.7g per 100g).
About SOUTHWEST STUFFED PORTABELLA MUSHROOMS
SOUTHWEST STUFFED PORTABELLA MUSHROOMS is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 8.0g of carbohydrates, and 2.7g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
PORTABELLA MUSHROOM, PEPPER JACK CHEESE (PASTEURIZED MILK, JALAPENO PEPPERS, CHEESE CULTURE, SALT, ENZYMES, POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), PANKO BREAD CRUMBS (BLEACHED WHEAT FLOUR, CANE SUGAR, YEAST, SALT), ONION, CORN (CORN, WATER, SUGAR SALT), BLACK BEANS (BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE, FERROUS GLUCONATE), JALAPENO PEPPER, IODIZED TABLE SALT (SALT, CALCIUM SILICATE, DEXTROSE, POTASSIUM IODIDE), GARLIC POWDER, BLACK PEPPER, CUMIN SEED, CHIPOTLE PEPPER POWDER.
Dietary Information
SOUTHWEST STUFFED PORTABELLA MUSHROOMS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, SOUTHWEST STUFFED PORTABELLA MUSHROOMS gets 25% of its calories from protein, 45% from carbohydrates, and 34% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SOUTHWEST STUFFED PORTABELLA MUSHROOMS
See how SOUTHWEST STUFFED PORTABELLA MUSHROOMS compares to other foods in terms of nutrition:
- SOUTHWEST STUFFED PORTABELLA MUSHROOMS vs TENDER FRENCH BEANS
- SOUTHWEST STUFFED PORTABELLA MUSHROOMS vs FRESH MUSHROOMS
- SOUTHWEST STUFFED PORTABELLA MUSHROOMS vs SHIITAKE MUSHROOMS
- SOUTHWEST STUFFED PORTABELLA MUSHROOMS vs FRESH APPLES
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