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SOUTHWEST SAUS'AGE & VEGGIE BREAKFAST BOWL

Frozen Breakfast Sandwiches, Biscuits & Meals Pinnacle Foods Group LLC Branded
137 Calories
5.4g Protein
13.3g Carbs
7.5g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 137
% Daily Value*
Total Fat 7.5g 10%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 320mg 14%
Total Carbohydrate 13.3g 5%
Dietary Fiber 2.5g 9%
Total Sugars 1.2g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 54mg 4%
Iron 1.2mg 7%
Potassium 324mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 21%
Carbs 13.3g 51%
Fat 7.5g 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 54 MG 4%
Iron, Fe 1.2 MG 7%
Potassium, K 324 MG 7%
Sodium, Na 320 MG 14%

Related Foods in Frozen Breakfast Sandwiches, Biscuits & Meals

Food Calories Protein Carbs Fat
TURKEY SAUSAGE BURRITO, EGG & THREE CHEESE 225 11.3g 27.5g 7.8g CANADIAN BACON EGG & THREE CHEESE BURRITO, CANADIAN BACON 232 12.0g 27.5g 9.2g SAUSAGE, EGG & CHEESE FULLY COOKED SAUSAGE, EGGS AND PROCESS AMERICAN SHARP YELLOW CHEESE WITH SOFT GOLDEN PANCAKES GRIDDLE CAKE BREAKFAST SANDWICHES, SAUSAGE, EGG & CHEESE 287 7.4g 22.1g 17.7g FULLY COOKED PANCAKES & SAUSAGE PANCAKE BATTER WRAPPED PORK SAUSAGE LINK ON A STICK, PANCAKES & SAUSAGE 254 8.5g 29.6g 12.7g BREAKFAST BOWL SAUSAGE 212 10.1g 8.6g 15.2g ITALIAN STYLE MEATBALLS & MOZZARELLA WITH REDUCED FAT MOZZARELLA CHEESE & SAUCE IN A SEASONED GARLIC BUTTERY CRUST SANDWICHES 236 7.9g 29.9g 9.5g

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).

About SOUTHWEST SAUS'AGE & VEGGIE BREAKFAST BOWL

SOUTHWEST SAUS'AGE & VEGGIE BREAKFAST BOWL is a moderate-calorie food with 137 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.4g of protein, 13.3g of carbohydrates, and 7.5g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

ROASTED POTATOES (POTATOES, CANOLA OIL, SALT, SPICE), WATER, BELL PEPPERS, COOKED BLACK BEANS, CANOLA OIL, CORN, CILANTRO, SOY PROTEIN CONCENTRATE, VEGAN MOZZ'RELLA SHRED (WATER, TAPIOCA STARCH, COCONUT OIL, CANOLA OIL AND/OR SAFFLOWER OIL, NATURAL FLAVORS, SEA SALT, POTATO PROTEIN ISOLATE, TRICALCIUM PHOSPHATE, LACTIC ACID, ALGAL FLOUR, KONJAC GUM, XANTHAN GUM, YEAST EXTRACT), CONTAINS 2% OR LESS OF: EGG REPLACER (ORGANIC SOYMILK POWDER, MODIFIED CELLULOSE, GELLAN GUM, CELLULOSE, CALCIUM LACTATE, CARRAGEENAN, NATURAL FLAVOR, NUTRITIONAL YEAST, BLACK SALT, BETA-CAROTENE (COLOR)), LIME JUICE FROM CONCENTRATE (WATER, LIME JUICE CONCENTRATE, LIME OIL), EXTRA VIRGIN OLIVE OIL, METHYLCELLULOSE, GARLIC, YEAST EXTRACT, SOY PROTEIN ISOLATE, VITAL WHEAT GLUTEN, SALT, POTATO STARCH, ORGANIC CANE SUGAR, SPICES, SEA SALT, CORN STARCH, MALT EXTRACT (MALTED BARLEY, WATER), NATURAL FLAVORS, GARLIC POWDER, ONION POWDER, RED BELL PEPPER FLAKES.

Calorie Breakdown

At 137 calories per 100 grams, SOUTHWEST SAUS'AGE & VEGGIE BREAKFAST BOWL gets 16% of its calories from protein, 39% from carbohydrates, and 49% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SOUTHWEST SAUS'AGE & VEGGIE BREAKFAST BOWL

See how SOUTHWEST SAUS'AGE & VEGGIE BREAKFAST BOWL compares to other foods in terms of nutrition:

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