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BREAKFAST BOWL SAUSAGE

Frozen Breakfast Sandwiches, Biscuits & Meals Aldi-Benner Company Branded
212 Calories
10.1g Protein
8.6g Carbs
15.2g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 15.2g 19%
Saturated Fat 5.6g 28%
Trans Fat 0g
Cholesterol 146mg 49%
Sodium 409mg 18%
Total Carbohydrate 8.6g 3%
Dietary Fiber 1g 4%
Total Sugars 0.5g
Protein 10.1g 20%
Vitamin D 0mcg 0%
Calcium 126mg 10%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.1g 30%
Carbs 8.6g 25%
Fat 15.2g 45%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 126 MG 10%
Iron, Fe 0.9 MG 5%
Sodium, Na 409 MG 18%

Related Foods in Frozen Breakfast Sandwiches, Biscuits & Meals

Food Calories Protein Carbs Fat
SAUSAGE, EGG & CHEESE CROISSANT SANDWICHES, SAUSAGE, EGG & CHEESE 312 10.2g 22.7g 20.3g SAUSAGE, EGG & CHEESE CHEDDAR BISCUIT SANDWICHES, SAUSAGE, EGG & CHEESE 305 9.4g 19.5g 21.1g SAUSAGE BISCUIT SANDWICHES, SAUSAGE 364 8.0g 28.4g 23.9g HAM & CHEESE CROISSANT SANDWICHES, HAM & CHEESE 271 11.5g 28.1g 13.5g SAUSAGE, EGG & CHEESE ENGLISH MUFFIN SANDWICHES, SAUSAGE, EGG & CHEESE 269 10.8g 22.3g 15.4g BACON, EGG & CHEESE CROISSANT SANDWICHES, BACON, EGG & CHEESE 294 9.8g 27.5g 16.7g

Nutrition Highlights

  • Good source of protein with 10.1g per 100g.

About BREAKFAST BOWL SAUSAGE

BREAKFAST BOWL SAUSAGE is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.1g of protein, 8.6g of carbohydrates, and 15.2g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

POTATOES: POTATOES, SODIUM ACID PYROPHOSPHATE (TO RETAIN NATURAL COLOR), DEXTROSE, EGGS: WHOLE EGGS, NONFAT MILK, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID, BUTTER FLAVOR (MALTODEXTRIN, NATURAL BUTTER FLAVOR, ANNATTO AND TURMERIC [ADDED FOR COLOR]), PEPPER, SAUSAGE: PORK, CONTAINS 2% OR LESS OF SALT, WATER, DEXTROSE, FLAVORINGS, SODIUM PHOSPHATES, CARAMEL COLOR, CHEESE SAUCE: WATER, CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), MODIFIED FOOD STARCH, SOYBEAN OIL, WHEY POWDER, SALT, BUTTERMILK, NONFAT DRY MILK, LACTIC ACID, ANNATTO, XANTHAN GUM, HYDROLYZED GUAR GUM, DISODIUM PHOSPHATE, SODIUM PHOSPHATE, NATURAL FLAVOR, OLEORESIN TURMERIC.

Calorie Breakdown

At 212 calories per 100 grams, BREAKFAST BOWL SAUSAGE gets 19% of its calories from protein, 16% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.

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