SOUTHWEST SALSA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 233 MG | 10% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
- Very low in fat (1.7g per 100g).
- Good source of dietary fiber (3.3g per 100g).
About SOUTHWEST SALSA
SOUTHWEST SALSA is a low-calorie food with 67 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 13.3g of carbohydrates, and 1.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
DICED TOMATOES IN JUICE (TOMATOES, TOMATO JUICE, SALT, CITRIC ACID, CALCIUM CHLORIDE [FIRMING AGENT]), CORN, CITRUS VINAIGRETTE (WATER, SUGAR, CANOLA OIL, LIME JUICE CONCENTRATE, CUMIN, DRIED GARLIC, SALT, DISTILLED VINEGAR, DRIED ONION, SPICE, XANTHAN GUM, ACACIA GUM), BLACK-EYED PEAS (BLACK-EYED PEAS, WATER, SALT, CALCIUM CHLORIDE [FIRMING AGENT], AND CALCIUM DISODIUM EDTA [PROMOTE COLOR RETENTION]), GREEN BELL PEPPERS, RED ONION, CILANTRO, BLACK BEANS (WATER, BLACK BEANS, SALT, CALCIUM CHLORIDE [FIRMING AGENT]), POTASSIUM SORBATE (TO PRESERVE FRESHNESS).
Dietary Information
SOUTHWEST SALSA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 67 calories per 100 grams, SOUTHWEST SALSA gets 20% of its calories from protein, 80% from carbohydrates, and 22% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SOUTHWEST SALSA
See how SOUTHWEST SALSA compares to other foods in terms of nutrition:
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- SOUTHWEST SALSA vs MILD SALSA
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