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SOUTHWEST POTATOES & BEANS SNACK CUP, POTATOES & BEANS

Pizza Mixes & Other Dry Dinners Basic American Foods, Inc. Branded
368 Calories
7.9g Protein
71.1g Carbs
4.0g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 368
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,789mg 78%
Total Carbohydrate 71.1g 26%
Dietary Fiber 5.3g 19%
Total Sugars 7.9g
Protein 7.9g 16%
Vitamin D 0mcg 0%
Calcium 105mg 8%
Iron 2.1mg 12%
Potassium 2,000mg 43%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.9g 10%
Carbs 71.1g 86%
Fat 4.0g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 2.1 MG 12%
Potassium, K 2,000 MG 43%
Sodium, Na 1,789 MG 78%

Related Foods in Pizza Mixes & Other Dry Dinners

Food Calories Protein Carbs Fat
ORIGINAL BUFFALO STYLE CHICKEN WINGS 214 19.1g 2.4g 11.9g BARBECUE FLAVORED SNACK WINGS, BARBECUE 214 19.1g 7.1g 15.5g ORGANIC MEAL SOLUTIONS CLASSIC BOLOGNESE 104 5.2g 7.0g 6.1g HEARTY CHILI ORGANIC MEAL SOLUTIONS 77 4.6g 9.2g 2.8g CHEESY SCALLOPED HOMESTYLE CASSEROLE 357 10.7g 71.4g 5.4g GRILLED WITH RIB MEAT CHICKEN BREAST STRIPS 131 21.4g 3.6g 2.4g

Nutrition Highlights

  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Good source of Potassium, K (43% DV).
  • Rich source of Sodium, Na (78% of Daily Value per 100g).

About SOUTHWEST POTATOES & BEANS SNACK CUP, POTATOES & BEANS

SOUTHWEST POTATOES & BEANS SNACK CUP, POTATOES & BEANS is a calorie-dense food with 368 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.9g of protein, 71.1g of carbohydrates, and 4.0g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Pizza Mixes & Other Dry Dinners category.

Ingredients

POTATOES, MODIFIED FOOD STARCH, RED BEANS, CORN STARCH, RED BELL PEPPER, WHEY, SALT, MALTODEXTRIN, LONG GRAIN WHITE RICE, CONTAINS 2% OR LESS OF: CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SUNFLOWER OIL, SUGAR, ONION, SPICES, SUNFLOWER LECITHIN, ANNATTO EXTRACT (COLOR), BUTTER (CREAM, SALT), GREEN ONION, RICE BRAN, NONFAT MILK, SOYBEAN OIL, CITRIC ACID, POTASSIUM CHLORIDE, CORN SYRUP SOLIDS, MONO AND DIGLYCERIDES, LACTIC ACID, L-GLUTAMIC ACID BASE, NATURAL FLAVOR, TORULA YEAST, YEAST EXTRACT, CALCIUM CHLORIDE.

Dietary Information

SOUTHWEST POTATOES & BEANS SNACK CUP, POTATOES & BEANS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SOUTHWEST POTATOES & BEANS SNACK CUP, POTATOES & BEANS include Sodium, Na (78% DV) , and Potassium, K (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 368 calories per 100 grams, SOUTHWEST POTATOES & BEANS SNACK CUP, POTATOES & BEANS gets 9% of its calories from protein, 77% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SOUTHWEST POTATOES & BEANS SNACK CUP, POTATOES & BEANS

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