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SOUTHWEST IDAHO POTATOES

Pre-Packaged Fruit & Vegetables Eagle Eye Produce Inc. Branded
95 Calories
1.9g Protein
15.2g Carbs
2.9g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 95
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 1.9g 10%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 238mg 10%
Total Carbohydrate 15.2g 6%
Dietary Fiber 1.9g 7%
Total Sugars 1.0g
Protein 1.9g 4%
Vitamin D 0mcg 0%
Calcium 19mg 1%
Iron 0.7mg 4%
Potassium 343mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.9g 10%
Carbs 15.2g 76%
Fat 2.9g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 74.3 MG 83%

Minerals

Nutrient Amount % DV
Calcium, Ca 19 MG 1%
Iron, Fe 0.7 MG 4%
Potassium, K 343 MG 7%
Sodium, Na 238 MG 10%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
FRESH BABY ZUCCHINI SQUASH 34 1g 9g 0g BABY SPINACH 25 2.8g 3.5g 0.4g MATCHSTICK CARROTS, MATCHSTICK 41 1.2g 9.4g 0g PETITE CARROTS 41 1.2g 9.4g 0g CARROTS 38 1.3g 9.0g 0g CARROTS 38 1.3g 9.0g 0g

Nutrition Highlights

  • Low in calories with 95 kcal per 100g.
  • Very low in fat (2.9g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (83% of Daily Value per 100g).

About SOUTHWEST IDAHO POTATOES

SOUTHWEST IDAHO POTATOES is a low-calorie food with 95 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.9g of protein, 15.2g of carbohydrates, and 2.9g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

FRESH IDAHO POTATOES, ONIONS, GREEN BELL PEPPERS, RED BELL PEPPERS, BUTTER (CREAM, SALT), CONTAINS 2% OR LESS OF: SPICES, GARLIC, JALAPENO, NATURAL FLAVOR, SALT, ASCORBIC ACID [VITAMIN C] AND CITRIC ACID (TO PROMOTE COLOR RETENTION).

Dietary Information

SOUTHWEST IDAHO POTATOES is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SOUTHWEST IDAHO POTATOES include Vitamin C, total ascorbic acid (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 95 calories per 100 grams, SOUTHWEST IDAHO POTATOES gets 8% of its calories from protein, 64% from carbohydrates, and 27% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SOUTHWEST IDAHO POTATOES

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