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SOUTHWEST CRUNCH

Pickles, Olives, Peppers & Relishes Fresh Gourmet Company Branded
500 Calories
14.3g Protein
42.9g Carbs
35.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 571mg 25%
Total Carbohydrate 42.9g 16%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.3mg 24%
Potassium 429mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 42.9g 46%
Fat 35.7g 39%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.3 MG 24%
Potassium, K 429 MG 9%
Sodium, Na 571 MG 25%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Iron, Fe (24% DV).
  • Good source of Sodium, Na (25% DV).

About SOUTHWEST CRUNCH

SOUTHWEST CRUNCH is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 42.9g of carbohydrates, and 35.7g of fat. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

SANTA FE STYLE TRI-COLOR TORTILLA STRIPS (CORN MASA FLOUR, VEGETABLE OIL [SUNFLOWER, SAFFLOWER AND/OR CANOLA], SEASONING [TOMATO POWDER, SALT, ONION POWDER, GARLIC POWDER TORULA YEAST, SUGAR, SPICES, GREEN BELL PEPPER POWDER, CITRIC ACID, CHILI PEPPER, OIL OF LIME, SPICE EXTRACTIVE], COLOR ADDED [BEET JUICE, BLACK CARROT JUICE, ANNATTO EXTRACT]), ROASTED AND SALTED CRISPY CORN NUGGETS (CORN, CANOLA AND/OR SAFFLOWER OIL, SEA SALT), ROASTED AND SALTED PEPITAS (PUMPIN SEEDS, CANOLA OIL, SEA SALT)

Dietary Information

Notable micronutrients in SOUTHWEST CRUNCH include Sodium, Na (25% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, SOUTHWEST CRUNCH gets 11% of its calories from protein, 34% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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