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SOUTHWEST CHOPPED SALAD KIT, SOUTHWEST

Pre-Packaged Fruit & Vegetables Wal-Mart Stores, Inc. Branded
140 Calories
3g Protein
10g Carbs
11g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 140
% Daily Value*
Total Fat 11g 14%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 350mg 15%
Total Carbohydrate 10g 4%
Dietary Fiber 2g 7%
Total Sugars 4g
Protein 3g 6%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 0.8mg 4%
Potassium 230mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3g 13%
Carbs 10g 42%
Fat 11g 45%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 0.8 MG 4%
Potassium, K 230 MG 5%
Sodium, Na 350 MG 15%

About SOUTHWEST CHOPPED SALAD KIT, SOUTHWEST

SOUTHWEST CHOPPED SALAD KIT, SOUTHWEST is a moderate-calorie food with 140 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3g of protein, 10g of carbohydrates, and 11g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

VEGETABLES: GREEN CABBAGE, ROMAINE LETTUCE, KALE, RED CABBAGE, CARROTS, GREEN ONIONS; DRESSING: SOYBEAN OIL, CULTURED BUTTERMILK, VINEGAR, WATER, FIRE ROASTED TOMATO, SUGAR, EGG YOLK, WHITE WINE VINEGAR, SALT, CONTAINS LESS THAN 2% OF RED BELL PEPPER, CHIPOTLE PEPPER, GARLIC, ONION, LEMON JUICE CONCENTRATE, XANTHAN GUM, TOMATO PASTE, NATURAL FLAVOR, SPICE, CHIPOTLE CHILI PEPPER, GREEN ONION, OLEORESIN PAPRIKA (COLOR), MUSTARD FLOUR, LACTIC ACID, CHILI POWDER (CHILI PEPPER, SPICE, SALT, GARLIC), GARLIC POWDER, ONION JUICE POWDER (ONION JUICE, MALTODEXTRIN), SMOKED PAPRIKA, SUNFLOWER OIL; TORTILLA STRIPS: BLUE CORN, YELLOW CORN FLOUR, SUNFLOWER OIL OR CORN OIL, SEA SALT, WATER, TRACE OF LIME; CHEDDAR CHEESE: CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, RENNET), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR).

Calorie Breakdown

At 140 calories per 100 grams, SOUTHWEST CHOPPED SALAD KIT, SOUTHWEST gets 9% of its calories from protein, 29% from carbohydrates, and 71% from fat. This is moderate, similar to many lean proteins and whole grains.

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