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SOUTHWEST CHOPPED SALAD

Pickles, Olives, Peppers & Relishes Taylor Fresh Foods, Inc. Branded
140 Calories
4g Protein
8g Carbs
11g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 140
% Daily Value*
Total Fat 11g 14%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 140mg 6%
Total Carbohydrate 8g 3%
Dietary Fiber 3g 11%
Total Sugars 3g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 17%
Carbs 8g 35%
Fat 11g 48%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 15 MG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 1.4 MG 8%
Sodium, Na 140 MG 6%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
BREAD & BUTTER CHIPS, BREAD & BUTTER 107 0g 25g 0g DILL RELISH 0 0g 0g 0g ORIGINAL POTATO SALAD, ORIGINAL 163 1.5g 20g 8.9g RED SKIN POTATO SALAD 207 1.4g 15g 15.7g KOSHER DILL SPEARS, KOSHER DILL 0 0g 3.6g 0g MEDIUM PITTED BLACK OLIVES 133 0g 6.7g 10g

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).

About SOUTHWEST CHOPPED SALAD

SOUTHWEST CHOPPED SALAD is a moderate-calorie food with 140 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4g of protein, 8g of carbohydrates, and 11g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

GREEN CABBAGE, CILANTRO PEPITA DRESSING (CULTURED BUTTERMILK, SOYBEAN OIL, PEPITAS [PUMPKIN SEEDS], CILANTRO, DISTILLED VINEGAR, EGG YOLK, WATER, LIME JUICE CONCENTRATE, SALT, SUGAR, DEHYDRATED GARLIC, SPICE, DEHYDRATED ONION, POTASSIUM SORBATE AND SODIUM BENZOATE ADDED AS PRESERVATIVES, XANTHAN GUM, LACTIC ACID, PROPYLENE GLYCOL ALGINATE, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), ROMAINE LETTUCE, CARROT, PUMPKIN SEEDS, TORTILLA STRIPS (STONE GROUND YELLOW AND BLUE CORN, SUNFLOWER OR CORN OIL, SEA SALT, WATER, TRACE OF LIME), GREEN ONION, FRESH CILANTRO.

Calorie Breakdown

At 140 calories per 100 grams, SOUTHWEST CHOPPED SALAD gets 11% of its calories from protein, 23% from carbohydrates, and 71% from fat. This is moderate, similar to many lean proteins and whole grains.

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