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SOUTHWEST CHICKEN WRAP

Prepared Wraps and Burittos Hearthside USA, LLC Branded
219 Calories
14.6g Protein
23.9g Carbs
7.3g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 219
% Daily Value*
Total Fat 7.3g 9%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 34mg 11%
Sodium 486mg 21%
Total Carbohydrate 23.9g 9%
Dietary Fiber 1.6g 6%
Total Sugars 0.4g
Protein 14.6g 29%
Vitamin D 0mcg 0%
Calcium 89mg 7%
Iron 1.6mg 9%
Potassium 308mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.6g 32%
Carbs 23.9g 52%
Fat 7.3g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 89 MG 7%
Iron, Fe 1.6 MG 9%
Potassium, K 308 MG 7%
Sodium, Na 486 MG 21%

Nutrition Highlights

  • Good source of protein with 14.6g per 100g.
  • Good source of Sodium, Na (21% DV).

About SOUTHWEST CHICKEN WRAP

SOUTHWEST CHICKEN WRAP is a moderate-calorie food with 219 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.6g of protein, 23.9g of carbohydrates, and 7.3g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Prepared Wraps and Burittos category.

Ingredients

CHILI TORTILLA (ENRICHED FLOUR [WHEAT FLOUR NIACIN {VITAMIN B3}, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID {VITAMIN B9}, MALTED BARLEY FLOUR], WATER, SUNFLOWER OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: CHILE POWDER [PAPRIKA, MALTODEXTRIN, GARLIC, SALT, SPICES, RED PEPPER], CULTURED WHEAT FLOUR ADDED WITH VINEGAR, SOY LECITHIN, SALT, GUAR GUM, YEAST, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], CITRIC ACID), CHIPOTLE OVEN ROASTED CHICKEN BREAST BONELESS SKINLESS (CHICKEN BREAST, WATER, LESS THAN 1.5% OF SALT, SUGAR, DEXTROSE, SODIUM PHOSPHATE. COATED WITH SPICES, SALT, ONION, GARLIC, CHIPOTLE PEPPER, PAPRIKA, HABANERO CHILI POWDER, PAPRIKA OLEORESIN, NATURAL FLAVOR), CHIPOTLE GOUDA CHEESE (PASTEURIZED MILK JALAPENO PEPPERS, SALT, CHIPOTLE SPICES, CHEESE CULTURES, ENZYMES, ANNATTO [VEGETABLE COLOR]), BLACK BEANS (PREPARED BLACK BEANS, WATER SALT, CALCIUM CHLORIDE [FIRMING AGENT], FERROUS GLUCONATE), GREEN LEAF LETTUCE, TOMATOES, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS]), ONIONS, JALAPENO PEPPER, CILANTRO.

Dietary Information

Notable micronutrients in SOUTHWEST CHICKEN WRAP include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 219 calories per 100 grams, SOUTHWEST CHICKEN WRAP gets 27% of its calories from protein, 44% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.

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