SOUTHWEST BLACK BEAN CAFE HUMMUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (25% DV).
About SOUTHWEST BLACK BEAN CAFE HUMMUS
SOUTHWEST BLACK BEAN CAFE HUMMUS is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 14.3g of carbohydrates, and 3.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
BLACK BEANS, WATER, CHICKPEAS, SUNFLOWER OIL, ROASTED RED PEPPER, SESAME TAHINI, TOMATO PASTE, AGAVE, LIME JUICE, GARLIC, CILANTRO, CITRIC ACID, SEA SALT, PAPRIKA, CHIPOTLE POWDER, ONION, GUAR GUM, XANTHAN GUM, GROUND RED PEPPER, CORN, JALAPENO PEPPER, CIDER VINEGAR, SUGAR, BLACK PEPPER.
Dietary Information
Notable micronutrients in SOUTHWEST BLACK BEAN CAFE HUMMUS include Sodium, Na (25% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 107 calories per 100 grams, SOUTHWEST BLACK BEAN CAFE HUMMUS gets 13% of its calories from protein, 53% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SOUTHWEST BLACK BEAN CAFE HUMMUS
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