SOUTHERN STYLE SPECKLED BUTTER BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 2.0 MG | 11% | |
| Potassium, K | 513 MG | 11% | |
| Sodium, Na | 72 MG | 3% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7.9g per 100g), supporting digestive health.
About SOUTHERN STYLE SPECKLED BUTTER BEANS
SOUTHERN STYLE SPECKLED BUTTER BEANS is a moderate-calorie food with 132 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.9g of protein, 25g of carbohydrates, and 0g of fat. It also contributes 7.9g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
SPECKLED BUTTER BEANS, WATER.
Dietary Information
SOUTHERN STYLE SPECKLED BUTTER BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 132 calories per 100 grams, SOUTHERN STYLE SPECKLED BUTTER BEANS gets 24% of its calories from protein, 76% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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