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SOUTHERN STYLE SEASONED BLACKEYE PEAS

Canned & Bottled Beans McCall Farms Inc Branded
69 Calories
4.6g Protein
11.5g Carbs
0g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 69
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 377mg 16%
Total Carbohydrate 11.5g 4%
Dietary Fiber 3.8g 14%
Total Sugars 2.3g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 29%
Carbs 11.5g 71%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 15 MG 1%
Iron, Fe 1.4 MG 8%
Sodium, Na 377 MG 16%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
GARBANZO BEANS 92 5.4g 15.4g 1.5g 3 BEAN BLEND 77 5.4g 14.6g 0g ORGANIC REFRIED BEANS 108 6.2g 16.9g 1.9g CHILI BEANS IN SAUCE, CHILI BEANS 92 5.4g 16.2g 0.4g GREAT NORTHERN BEANS 85 5.4g 15.4g 0g CANNELLINI BEANS 85 6.2g 15.4g 0g

Nutrition Highlights

  • Low in calories with 69 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.8g per 100g).

About SOUTHERN STYLE SEASONED BLACKEYE PEAS

SOUTHERN STYLE SEASONED BLACKEYE PEAS is a low-calorie food with 69 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 11.5g of carbohydrates, and 0g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

PREPARED BLACK EYE PEAS, WATER, MONOSODIUM GLUTAMATE, SALT, DEHYDRATED ONION, SUGAR, SPICES, RENDERED BACON FAT, NATURAL HICKORY SMOKE FLAVOR AND DISODIUM EDTA (TO PRESERVE COLOR).

Dietary Information

SOUTHERN STYLE SEASONED BLACKEYE PEAS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 69 calories per 100 grams, SOUTHERN STYLE SEASONED BLACKEYE PEAS gets 27% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SOUTHERN STYLE SEASONED BLACKEYE PEAS

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