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SOUTHERN HOMESTYLE MAC & CHEESE

Flavored Rice Dishes Kraft Heinz Foods Company Branded
323 Calories
12.1g Protein
42.4g Carbs
11.1g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 323
% Daily Value*
Total Fat 11.1g 14%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 899mg 39%
Total Carbohydrate 42.4g 15%
Dietary Fiber 1g 4%
Total Sugars 4.0g
Protein 12.1g 24%
Vitamin D 0mcg 0%
Calcium 172mg 13%
Iron 2.4mg 13%
Potassium 202mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.1g 18%
Carbs 42.4g 65%
Fat 11.1g 17%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 172 MG 13%
Iron, Fe 2.4 MG 13%
Potassium, K 202 MG 4%
Sodium, Na 899 MG 39%

Related Foods in Flavored Rice Dishes

Food Calories Protein Carbs Fat
QUINOA & BROWN ORGANIC RICE BLEND, QUINOA & BROWN 370 10.9g 73.9g 3.3g FAMILY MEAL KIT BLACK BEANS & RICE 0 0g 0g 0g WOOD FIRED TANDOORI FLAVOR INDIAN STYLE BASMATI RICE, WOOD FIRED TANDOORI 327 7.7g 73.1g 1.9g HERB & LEMON FLAVOR GREEK STYLE BASMATI RICE, HERB & LEMON 0 0g 0g 0g CHICKEN FLAVOR RICE, VERMICELLI, CHICKEN BROTH AND HERBS, CHICKEN 0 0g 0g 0g RICE & BLACK BEANS 133 4.4g 31.1g 0g

Nutrition Highlights

  • Good source of protein with 12.1g per 100g.
  • Good source of Sodium, Na (39% DV).

About SOUTHERN HOMESTYLE MAC & CHEESE

SOUTHERN HOMESTYLE MAC & CHEESE is a calorie-dense food with 323 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.1g of protein, 42.4g of carbohydrates, and 11.1g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.

Ingredients

CHEESE SAUCE (WHEY, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], CANOLA OIL, MILK PROTEIN CONCENTRATE, SODIUM PHOSPHATE, MILK, WHEY PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF SALT, LACTIC ACID, SODIUM ALGINATE, SORBIC ACID AS A PRESERVATIVE, MILKFAT, OLEORESIN PAPRIKA [COLOR], CHEESE CULTURE, ANNATTO [COLOR], ENZYMES), ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SEASONED BREADCRUMBS (WHEAT FLOUR, SUGAR, SOYBEAN OIL, PARSLEY, YEAST, GARLIC, SALT), SEASONING MIX (MODIFIED FOOD STARCH, WHEY, MILK, WHEY PROTEIN CONCENTRATE, GARLIC*, BLACK PEPPER, SALT, ONION*, LACTOSE, MALTODEXTRIN, BUTTERMILK*, CONTAINS LESS THAN 2% OF SPICE, SODIUM PHOSPHATE, CITRIC ACID, CHEESE CULTURE, LACTIC ACID, MILKFAT, NATURAL FLAVOR [CONTAINS CELERY], ENZYMES), *DRIED

Dietary Information

Notable micronutrients in SOUTHERN HOMESTYLE MAC & CHEESE include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 323 calories per 100 grams, SOUTHERN HOMESTYLE MAC & CHEESE gets 15% of its calories from protein, 53% from carbohydrates, and 31% from fat. This is moderately high, similar to many cooked grains and dairy products.

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