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SOUTHERN GROVE, ROASTED ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Aldi Inc. Branded
581 Calories
20.9g Protein
20.9g Carbs
51.2g Fat
9.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 581
% Daily Value*
Total Fat 51.2g 66%
Saturated Fat 4.7g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 326mg 14%
Total Carbohydrate 20.9g 8%
Dietary Fiber 9.3g 33%
Total Sugars 4.7g
Protein 20.9g 42%
Vitamin D 0mcg 0%
Calcium 233mg 18%
Iron 3.4mg 19%
Potassium 651mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.9g 23%
Carbs 20.9g 23%
Fat 51.2g 54%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 233 MG 18%
Iron, Fe 3.4 MG 19%
Potassium, K 651 MG 14%
Sodium, Na 326 MG 14%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
APRICOT CRANBERRY MIX 464 14.3g 35.7g 35.7g DIAMOND OF CALIFORNIA, WHOLE ALMONDS 567 20g 20g 50g WHOLESOME NUT BLEND 600 20g 23.3g 53.3g ROASTED & SALTED SHELLED PUMPKIN SEEDS 533 33.3g 13.3g 43.3g ORGANIC CASHEWS 567 16.7g 26.7g 46.7g ALMONDS 600 20g 16.7g 50g

Nutrition Highlights

  • Excellent source of protein with 20.9g per 100g, great for muscle building and recovery.
  • High in dietary fiber (9.3g per 100g), supporting digestive health.

About SOUTHERN GROVE, ROASTED ALMONDS

SOUTHERN GROVE, ROASTED ALMONDS is a high-calorie food with 581 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20.9g of protein, 20.9g of carbohydrates, and 51.2g of fat. It also contributes 9.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS ROASTED IN PEANUT AND/OR SUNFLOWER OIL, SALT.

Dietary Information

SOUTHERN GROVE, ROASTED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 581 calories per 100 grams, SOUTHERN GROVE, ROASTED ALMONDS gets 14% of its calories from protein, 14% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SOUTHERN GROVE, ROASTED ALMONDS

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