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SOUTHERN GROVE, ON THE GO TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Aldi-Benner Company Branded
488 Calories
14.0g Protein
46.5g Carbs
30.2g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 488
% Daily Value*
Total Fat 30.2g 39%
Saturated Fat 8.1g 41%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 186mg 8%
Total Carbohydrate 46.5g 17%
Dietary Fiber 4.7g 17%
Total Sugars 34.9g
Protein 14.0g 28%
Vitamin D 0mcg 0%
Calcium 93mg 7%
Iron 1.7mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.0g 15%
Carbs 46.5g 51%
Fat 30.2g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 93 MG 7%
Iron, Fe 1.7 MG 9%
Sodium, Na 186 MG 8%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
PRETZELS 475 5g 75g 17.5g PRETZEL CRACKER 393 10.7g 82.1g 1.8g CLASSIC MINIS PRETZEL CRISPS 393 10.7g 82.1g 0g MINIS PRETZEL CRISPS 393 10.7g 75g 7.1g THIN, CRUNCHY PRETZEL CRACKERS MINIS 393 10.7g 82.1g 0g MINIS CRISPS PRETZEL 393 10.7g 75g 7.1g

Nutrition Highlights

  • Good source of protein with 14.0g per 100g.
  • Good source of dietary fiber (4.7g per 100g).

About SOUTHERN GROVE, ON THE GO TRAIL MIX

SOUTHERN GROVE, ON THE GO TRAIL MIX is a high-calorie food with 488 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.0g of protein, 46.5g of carbohydrates, and 30.2g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS (PEANUTS, PEANUT SUNFLOWER AND/OR COTTONSEED OIL, SALT). RAISINS. CHOCOLATE GEM CANDIES (CONFECTIONERY COATING [SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN {AN EMULSIFIER}, VANILLA], SUGAR, COLORING [INCLUDES BEET JUICE, TURMERIC OLEORESIN, BETA CAROTENE, SPIRULINA EXTRACT], GUM ARABIC, CORN SYRUP, CONFECTIONER'S GLAZE). SUNFLOWER KERNELS (SUNFLOWER KERNELS, PEANUT, SUNFLOWER AND/OR COTTONSEED OIL, SALT).

Calorie Breakdown

At 488 calories per 100 grams, SOUTHERN GROVE, ON THE GO TRAIL MIX gets 11% of its calories from protein, 38% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SOUTHERN GROVE, ON THE GO TRAIL MIX

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