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SOUTHERN GROVE, BREAKFAST TRAIL MIX, BERRY NUT BLEND

Popcorn, Peanuts, Seeds & Related Snacks Aldi-Benner Company Branded
464 Calories
14.3g Protein
53.6g Carbs
25g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 25g 32%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 89mg 4%
Total Carbohydrate 53.6g 19%
Dietary Fiber 7.1g 25%
Total Sugars 32.1g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 53.6g 58%
Fat 25g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 89 MG 4%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ROASTED WHOLE CASHEWS 571 17.9g 32.1g 50g DELUXE MIXED NUTS 643 17.9g 21.4g 57.1g PISTACHIOS IN SHELL WITH SEA SALT 567 20g 30g 43.3g SEA SALT CARAMEL PRETZEL BITS MILK CHOCOLATE 463 4.9g 63.4g 22.0g NICE!, WHOLE CASHEW, SEA SALT & PEPPERCORN 543 17.1g 28.6g 45.7g CHOCOLATE COVERED RAISINS 400 5g 70g 15g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About SOUTHERN GROVE, BREAKFAST TRAIL MIX, BERRY NUT BLEND

SOUTHERN GROVE, BREAKFAST TRAIL MIX, BERRY NUT BLEND is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 53.6g of carbohydrates, and 25g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

VANILLA GRANOLA (ROLLED OATS, HONEY, SUGAR, CANOLA OIL, CINNAMON, VANILLA, SALT), ROASTED PEANUTS (PEANUTS, CANOLA OIL), YOGURT RAISINS (RAISINS, VANILLA YOGURT COATING [SUCROSE, FRACTIONATED PALM KERNEL OIL, WHEY POWDER, NONFAT DRY MILK POWDER, YOGURT POWDER (CULTURED WHEY AND NONFAT MILK), SOY LECITHIN (ADDED AS AN EMULSIFIER), VANILLA], CONFECTIONARY GLAZE), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), CINNAMON WALNUTS (WALNUTS, CINNAMON COATING [SUGAR, CINNAMON, SALT], WATER, MALTODEXTRIN).

Dietary Information

SOUTHERN GROVE, BREAKFAST TRAIL MIX, BERRY NUT BLEND is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 464 calories per 100 grams, SOUTHERN GROVE, BREAKFAST TRAIL MIX, BERRY NUT BLEND gets 12% of its calories from protein, 46% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SOUTHERN GROVE, BREAKFAST TRAIL MIX, BERRY NUT BLEND

See how SOUTHERN GROVE, BREAKFAST TRAIL MIX, BERRY NUT BLEND compares to other foods in terms of nutrition:

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