SOUTHERN EGGNOG
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 71 MG | 3% |
About SOUTHERN EGGNOG
SOUTHERN EGGNOG is a moderate-calorie food with 158 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 19.2g of carbohydrates, and 7.5g of fat. This food belongs to the Milk category.
Ingredients
MILK, CREAM, SUGAR, SKIM MILK POWDER, HIGH FRUCTOSE CORN SYRUP, EGG YOLKS, CORN SYRUP, GUAR GUM, CARRAGEENAN, NUTMEG, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE AND SODIUM BENZOATE (ADDED AS PRESERVATIVES), ANNATTO AND TURMERIC (ADDED FOR COLOR).
Calorie Breakdown
At 158 calories per 100 grams, SOUTHERN EGGNOG gets 11% of its calories from protein, 49% from carbohydrates, and 43% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SOUTHERN EGGNOG
See how SOUTHERN EGGNOG compares to other foods in terms of nutrition:
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- SOUTHERN EGGNOG vs 100% LACTOSE FREE REDUCED FAT MILK
- SOUTHERN EGGNOG vs SWEETENED CONDENSED MILK, SWEETENED
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