SOUTHERN BARBECUE TOFU CUBES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 168 MG | 13% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 168 MG | 4% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Good source of protein with 15.3g per 100g.
- Good source of dietary fiber (3.5g per 100g).
About SOUTHERN BARBECUE TOFU CUBES
SOUTHERN BARBECUE TOFU CUBES is a moderate-calorie food with 141 calories per 100-gram serving. Its primary macronutrient source is protein, providing 15.3g of protein, 11.8g of carbohydrates, and 4.7g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Other Meats category.
Ingredients
HODO ORGANIC TOFU (WATER, ORGANIC SOYBEANS, CALCIUM SULFATE), SOYBEAN OIL*, BARBECUE SEASONING* (TOMATO*, ONION*, PAPRIKA*, BLACK PEPPER*, GARLIC*, SMOKE FLAVOR [POTATO MALTODEXTRIN, SMOKE FLAVOR, SILICON DIOXIDE], CELERY*, YELLOW MUSTARD*, RICE CONCENTRATE*, LEMON PEEL*, ALL-SPICE*, CINNAMON*, CLOVES*), SALT, SUGAR*.
Calorie Breakdown
At 141 calories per 100 grams, SOUTHERN BARBECUE TOFU CUBES gets 43% of its calories from protein, 33% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
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