SOUTH BEACH DIET, MEAL BARS, CHOCOLATE CHUNK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.7 MG | 30% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.8 MG | 58% | |
| Niacin | 8.9 MG | 56% | |
| Vitamin B-6 | 0.9 MG | 52% | |
| Folate, total | 178 UG | 45% | |
| Vitamin B-12 | 2.7 UG | 111% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 444 MG | 34% | |
| Iron, Fe | 8 MG | 44% | |
| Phosphorus, P | 333 MG | 27% | |
| Potassium, K | 189 MG | 4% | |
| Sodium, Na | 489 MG | 21% | |
| Zinc, Zn | 6.7 MG | 61% |
Nutrition Highlights
- Excellent source of protein with 24.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (20g per 100g), supporting digestive health.
- Good source of Calcium, Ca (34% DV).
- Good source of Iron, Fe (44% DV).
- Good source of Phosphorus, P (27% DV).
- Good source of Sodium, Na (21% DV).
About SOUTH BEACH DIET, MEAL BARS, CHOCOLATE CHUNK
SOUTH BEACH DIET, MEAL BARS, CHOCOLATE CHUNK is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 24.4g of protein, 48.9g of carbohydrates, and 13.3g of fat. It also contributes 20g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
SOY PROTEIN NUGGETS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), FIBER BLEND (CHICORY ROOT FIBER, SOLUBLE CORN FIBER, GUM ARABIC, SEMI-SWEET CHOCOLATE CHUNKS (UNSWEETENED CHOCOLATE, SUGAR, DEXTROSE, SOY LECITHIN, NATURAL FLAVOR), TAPIOCA SYRUP, ROLLED OATS, SUGAR, WATER, FRACTIONATED PALM KERNEL OIL, SUNFLOWER OIL, SOY PROTEIN ISOLATE, NATURAL FLAVOR, COCOA (PROCESSED WITH ALKALI), CALCIUM CARBONATE,SALT, WHEY PROTEIN ISOLATE, LACTOSE, SOY LECITHIN, CALCIUM PHOSPHATE, DEXTROSE, REBAUDIOSIDE A (STEVIA), ASCORBIC ACID, MALTODEXTRIN, FERRIC ORTHOPHOSPHATE, ALPHA-TOCOPHEROL ACETATE, TOCOPHEROLS ADDED TO PROTECT FLAVOR, NIACINAMIDE, ZINC OXIDE, SOYBEAN OIL, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, FOLIC ACID, VITAMIN D3, VITAMIN B12.
Dietary Information
SOUTH BEACH DIET, MEAL BARS, CHOCOLATE CHUNK is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SOUTH BEACH DIET, MEAL BARS, CHOCOLATE CHUNK include Vitamin B-12 (111% DV) , Thiamin (83% DV) , Zinc, Zn (61% DV) , Riboflavin (58% DV) , and Niacin (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 356 calories per 100 grams, SOUTH BEACH DIET, MEAL BARS, CHOCOLATE CHUNK gets 27% of its calories from protein, 55% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SOUTH BEACH DIET, MEAL BARS, CHOCOLATE CHUNK
See how SOUTH BEACH DIET, MEAL BARS, CHOCOLATE CHUNK compares to other foods in terms of nutrition:
- SOUTH BEACH DIET, MEAL BARS, CHOCOLATE CHUNK vs MEAL REPLACEMENT BAR, PEANUT BUTTER CARAMEL CRUNCH
- SOUTH BEACH DIET, MEAL BARS, CHOCOLATE CHUNK vs CHOCOLATE PEANUT BUTTER NUTRITION BARS, CHOCOLATE PEANUT BUTTER
- SOUTH BEACH DIET, MEAL BARS, CHOCOLATE CHUNK vs NUTRITION BAR, CARAMEL NUT BLAST
- SOUTH BEACH DIET, MEAL BARS, CHOCOLATE CHUNK vs COOKIE DOUGH NUTRITION BAR
More in Snack, Energy & Granola Bars
Browse all foods in the Snack, Energy & Granola Bars category to compare nutrition facts and find the best options for your diet.