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SOUTH BEACH DIET, CHEWY NUT BARS, NUT CRUNCH

Snack, Energy & Granola Bars SBD Holdings Group Corp. Branded
429 Calories
20g Protein
45.7g Carbs
22.9g Fat
17.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 22.9g 29%
Saturated Fat 2.9g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 429mg 19%
Total Carbohydrate 45.7g 17%
Dietary Fiber 17.1g 61%
Total Sugars 17.1g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 2.1mg 11%
Potassium 343mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 23%
Carbs 45.7g 52%
Fat 22.9g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 2.1 MG 11%
Potassium, K 343 MG 7%
Sodium, Na 429 MG 19%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
NUTRITION BARS, CHOCOLATE, MINT 420 28g 42g 14g FIBER BAR, CARROT CAKE 311 6.7g 66.7g 11.1g SOFT-BAKED FIBER BAR, ORANGE CRANBERRY 289 6.7g 71.1g 6.7g ORGANIC SNACK BAR, NUT, COFFEE, HONEY 511 13.3g 35.6g 37.8g CHEWY BARS, OATS, PEANUT BUTTER 325 7.5g 67.5g 10g TRAIL MIX CHEWY FRUIT & BARS 400 5.7g 74.3g 8.6g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (17.1g per 100g), supporting digestive health.

About SOUTH BEACH DIET, CHEWY NUT BARS, NUT CRUNCH

SOUTH BEACH DIET, CHEWY NUT BARS, NUT CRUNCH is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 45.7g of carbohydrates, and 22.9g of fat. It also contributes 17.1g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

NUT BLEND (PEANUTS, ALMONDS), CHICORY ROOT FIBER, SOY PROTEIN NUGGETS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), ROLLED OATS, DRIED CANE SYRUP, TAPIOCA SYRUP, INVERT EVAPORATED CANE SYRUP, SUNFLOWER SEEDS, WATER, SUNFLOWER OIL, SALT, NATURAL FLAVOR, TOCOPHEROLS ADDED TO PROTECT FLAVOR.

Dietary Information

SOUTH BEACH DIET, CHEWY NUT BARS, NUT CRUNCH is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 429 calories per 100 grams, SOUTH BEACH DIET, CHEWY NUT BARS, NUT CRUNCH gets 19% of its calories from protein, 43% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SOUTH BEACH DIET, CHEWY NUT BARS, NUT CRUNCH

See how SOUTH BEACH DIET, CHEWY NUT BARS, NUT CRUNCH compares to other foods in terms of nutrition:

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