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SOURSOP DRINKABLE LOWFAT YOGURT, SOURSOP

Yogurt Tropical Cheese Industries Inc Branded
101 Calories
3.5g Protein
18.2g Carbs
1.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 101
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 45mg 2%
Total Carbohydrate 18.2g 7%
Dietary Fiber 0g 0%
Total Sugars 13.6g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 121mg 9%
Iron 0mg 0%
Potassium 170mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 15%
Carbs 18.2g 79%
Fat 1.3g 6%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 121 MG 9%
Iron, Fe 0 MG 0%
Potassium, K 170 MG 4%
Sodium, Na 45 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
LIGHT NONFAT YOGURT, POMEGRANATE BERRY 53 3.5g 9.4g 0g LOWFAT DRINKABLE GREEK YOGURT SMOOTHIE, PEACH 81 6.1g 10.6g 1.3g YOGURT SMOOTHIE, PEACH 82 2.4g 13.5g 2.2g YOGURT SMOOTHIE PECAN CERAL, NUEZ Y CEREAL 87 2.4g 13.5g 2.4g YOGURT SMOOTHIE, STRAWBERRY BANANA CEREAL 82 2.4g 13.5g 2.2g LOWFAT YOGURT, MIXED BERRY 88 3.5g 17.1g 0.9g

Nutrition Highlights

  • Low in calories with 101 kcal per 100g.
  • Very low in fat (1.3g per 100g).

About SOURSOP DRINKABLE LOWFAT YOGURT, SOURSOP

SOURSOP DRINKABLE LOWFAT YOGURT, SOURSOP is a moderate-calorie food with 101 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 18.2g of carbohydrates, and 1.3g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED GRADE A MILK, SUGAR, GUANABANA PUREE (WATER, GUANABANA PUREE, SUGAR, NATURAL FLAVOR, MODIFIED CORN STARCH, CITRIC ACID AND SODIUM CITRATE), LOCUST BEAN GUM, CARRAGEENAN, DEXTROSE

Dietary Information

SOURSOP DRINKABLE LOWFAT YOGURT, SOURSOP is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 101 calories per 100 grams, SOURSOP DRINKABLE LOWFAT YOGURT, SOURSOP gets 14% of its calories from protein, 72% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SOURSOP DRINKABLE LOWFAT YOGURT, SOURSOP

See how SOURSOP DRINKABLE LOWFAT YOGURT, SOURSOP compares to other foods in terms of nutrition:

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