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SOURDOUGH MULTIGRAIN, SOURDOUGH

Breads & Buns Zak The Baker, LLC Branded
308 Calories
10.3g Protein
56.4g Carbs
2.6g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 308
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 513mg 22%
Total Carbohydrate 56.4g 21%
Dietary Fiber 2.6g 9%
Total Sugars 0g
Protein 10.3g 21%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.3g 15%
Carbs 56.4g 81%
Fat 2.6g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 1.3 MG 7%
Sodium, Na 513 MG 22%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
CLASSIC CAESAR PREMIUM CROUTONS 429 14.3g 71.4g 14.3g SEASONED CROUTONS, SEASONED 429 14.3g 57.1g 14.3g CIABATTA CROUTONS BUTTER & SEA SALT 429 14.3g 71.4g 14.3g CHEESE & GARLIC CROUTONS, CHEESE & GARLIC 500 0g 57.1g 21.4g CROUTONS GARLIC & BUTTER 500 0g 57.1g 21.4g WHOLE RYE BREAD WITH WHOLE RYE KERNELS, WHOLE RYE BREAD 167 4.2g 36.1g 1.4g

Nutrition Highlights

  • Good source of protein with 10.3g per 100g.
  • Very low in fat (2.6g per 100g).
  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Sodium, Na (22% DV).

About SOURDOUGH MULTIGRAIN, SOURDOUGH

SOURDOUGH MULTIGRAIN, SOURDOUGH is a calorie-dense food with 308 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.3g of protein, 56.4g of carbohydrates, and 2.6g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHEAT FLOUR, WATER, ORGANIC WHOLE WHEAT FLOUR, OATS, SEA SALT, PUMPKIN SEEDS, MILLET, FLAXSEED, ORGANIC WHOLE RYE FLOUR, ENZYMES

Dietary Information

SOURDOUGH MULTIGRAIN, SOURDOUGH is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SOURDOUGH MULTIGRAIN, SOURDOUGH include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 308 calories per 100 grams, SOURDOUGH MULTIGRAIN, SOURDOUGH gets 13% of its calories from protein, 73% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SOURDOUGH MULTIGRAIN, SOURDOUGH

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