SOURDOUGH MULTIGRAIN vs CLASSIC CAESAR PREMIUM CROUTONS
Nutrition comparison per 100 g serving
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SOURDOUGH MULTIGRAIN wins in 5 out of 10 nutrient categories
SOURDOUGH MULTIGRAIN: 5
vs
CLASSIC CAESAR PREMIUM CROUTONS: 3
(2 ties)
Overview
| Nutrient | SOURDOUGH MULTIGRAIN | CLASSIC CAESAR PREMIUM CROUTONS | Winner |
|---|---|---|---|
| Calories | 308 cal | 429 cal | |
| Protein | 10.3 g | 14.3 g | |
| Carbs | 56.4 g | 71.4 g | |
| Fat | 2.6 g | 14.3 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOURDOUGH MULTIGRAIN | CLASSIC CAESAR PREMIUM CROUTONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOURDOUGH MULTIGRAIN | CLASSIC CAESAR PREMIUM CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 5.1 MG | |
| Sodium, Na | 513 MG | 1,143 MG |