SOURDOUGH HARD PRETZELS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 125 MG | 3% | |
| Sodium, Na | 1,500 MG | 65% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of Iron, Fe (20% DV).
- Rich source of Sodium, Na (65% of Daily Value per 100g).
About SOURDOUGH HARD PRETZELS
SOURDOUGH HARD PRETZELS is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 89.3g of carbohydrates, and 3.6g of fat. This food belongs to the Cookies & Biscuits category.
Ingredients
ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC BROWN RICE SYRUP, ORGANIC SUNFLOWER OIL, ORGANIC BARLEY MALT, YEAST, SALT AND SODA
Dietary Information
Notable micronutrients in SOURDOUGH HARD PRETZELS include Sodium, Na (65% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, SOURDOUGH HARD PRETZELS gets 13% of its calories from protein, 83% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SOURDOUGH HARD PRETZELS
See how SOURDOUGH HARD PRETZELS compares to other foods in terms of nutrition:
- SOURDOUGH HARD PRETZELS vs HY-VEE, COOKIES, CHOCOLATE CHIP
- SOURDOUGH HARD PRETZELS vs FRUIT CHEWY COOKIES FIG BARS
- SOURDOUGH HARD PRETZELS vs MINI FUDGE GRAHAM COOKIES
- SOURDOUGH HARD PRETZELS vs HY-VEE, SOFT & CHEWY COOKIES
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.