FRUIT CHEWY COOKIES FIG BARS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 422 MG | 18% |
Nutrition Highlights
- Good source of dietary fiber (3.1g per 100g).
About FRUIT CHEWY COOKIES FIG BARS
FRUIT CHEWY COOKIES FIG BARS is a calorie-dense food with 344 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 71.9g of carbohydrates, and 6.3g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
BLEACHED ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, DEXTROSE, SUGAR, CORN SYRUP, FIGS (PRESERVED WITH SULFUR DIOXIDE), CORN FLOUR, PARTIALLY HYDROGENATED VEGETABLE SHORTENING (SOYBEAN AND/OR COTTONSEED OILS), PREGELATINIZED CORN FLOUR, FLAKED CORN, SALT, SODIUM BENZOATE AND POTASSIUM SORBATE AS PRESERVATIVES, ARTIFICIAL FLAVOR, SODIUM BICARBONATE, SOY LECITHIN, CARAMEL COLOR, AMMONIUM BICARBONATE, CITRIC ACID, ORANGE OIL, ANNATTO (FOR COLOR).
Calorie Breakdown
At 344 calories per 100 grams, FRUIT CHEWY COOKIES FIG BARS gets 4% of its calories from protein, 84% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FRUIT CHEWY COOKIES FIG BARS
See how FRUIT CHEWY COOKIES FIG BARS compares to other foods in terms of nutrition:
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- FRUIT CHEWY COOKIES FIG BARS vs CARAMEL CHOCOLATE CHIP COOKIES
- FRUIT CHEWY COOKIES FIG BARS vs JIMMY'S COOKIES, CHOCOLATE CHUNK
- FRUIT CHEWY COOKIES FIG BARS vs ORGANIC COCONUT BITES
More in Cookies & Biscuits
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