FRUIT CHEWY COOKIES FIG BARS vs ORGANIC COCONUT BITES
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC COCONUT BITES wins in 4 out of 10 nutrient categories
FRUIT CHEWY COOKIES FIG BARS: 3
vs
ORGANIC COCONUT BITES: 4
(3 ties)
Overview
| Nutrient | FRUIT CHEWY COOKIES FIG BARS | ORGANIC COCONUT BITES | Winner |
|---|---|---|---|
| Calories | 344 cal | 500 cal | |
| Protein | 3.1 g | 5 g | |
| Carbs | 71.9 g | 55 g | |
| Fat | 6.3 g | 30 g | |
| Fiber | 3.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT CHEWY COOKIES FIG BARS | ORGANIC COCONUT BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT CHEWY COOKIES FIG BARS | ORGANIC COCONUT BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 1.8 MG | |
| Sodium, Na | 422 MG | 300 MG |