SOURDOUGH FORK SPLIT ENGLISH MUFFINS, SOURDOUGH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 70 MG | 1% | |
| Sodium, Na | 333 MG | 14% |
Nutrition Highlights
- Very low in fat (0.9g per 100g).
About SOURDOUGH FORK SPLIT ENGLISH MUFFINS, SOURDOUGH
SOURDOUGH FORK SPLIT ENGLISH MUFFINS, SOURDOUGH is a moderate-calorie food with 211 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 40.4g of carbohydrates, and 0.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED FLOUR ( WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, WHEAT GLUTEN, CONTAINS 2% OR LESS OF: YELLOW CORN FLOUR, SOYBEAN OIL, SUGAR, WHEAT FLOUR, FUMAR IC ACID, LACTIC ACID, MALIC ACID ACETIC ACID, SEA SALT, CALCIUM PROPIONATE ( PRESERVATIVE), CALCIUM SULFATE, ENZYMES, ASCORBIC ACID, SUNFLOWER OIL.
Dietary Information
SOURDOUGH FORK SPLIT ENGLISH MUFFINS, SOURDOUGH is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 211 calories per 100 grams, SOURDOUGH FORK SPLIT ENGLISH MUFFINS, SOURDOUGH gets 13% of its calories from protein, 76% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
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