SOURDOUGH ENGLISH MUFFINS
197
Calories
8.2g
Protein
39.3g
Carbs
0.8g
Fat
3.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
197
% Daily Value*
Total Fat 0.8g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 328mg
14%
Total Carbohydrate 39.3g
14%
Dietary Fiber 3.3g
12%
Total Sugars 1.6g
Protein 8.2g
16%
Vitamin D 0mcg
0%
Calcium 92mg
7%
Iron 1.6mg
9%
Potassium 123mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
8.2g
17%
Carbs
39.3g
81%
Fat
0.8g
2%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 92 MG | 7% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 123 MG | 3% | |
| Sodium, Na | 328 MG | 14% |
Nutrition Highlights
- Very low in fat (0.8g per 100g).
- Good source of dietary fiber (3.3g per 100g).
About SOURDOUGH ENGLISH MUFFINS
SOURDOUGH ENGLISH MUFFINS contains 197 calories per 100g serving. It provides 8.2g of protein, 39.3g of carbohydrates, and 0.8g of fat. It also contains 3.3g of dietary fiber.
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