SOURDOUGH CRACKED WHEAT BREAD
244
Calories
8.9g
Protein
51.1g
Carbs
1.1g
Fat
2.2g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
244
% Daily Value*
Total Fat 1.1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 444mg
19%
Total Carbohydrate 51.1g
19%
Dietary Fiber 2.2g
8%
Total Sugars 0g
Protein 8.9g
18%
Vitamin D 0mcg
0%
Calcium 13mg
1%
Iron 3.1mg
17%
Potassium 89mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
8.9g
15%
Carbs
51.1g
84%
Fat
1.1g
1%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 13 MG | 1% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 89 MG | 2% | |
| Sodium, Na | 444 MG | 19% |
Nutrition Highlights
- Very low in fat (1.1g per 100g).
About SOURDOUGH CRACKED WHEAT BREAD
SOURDOUGH CRACKED WHEAT BREAD contains 244 calories per 100g serving. It provides 8.9g of protein, 51.1g of carbohydrates, and 1.1g of fat. It also contains 2.2g of dietary fiber.
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