SOURDOUGH BREAD, SOURDOUGH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 108 MG | 2% | |
| Sodium, Na | 492 MG | 21% |
Nutrition Highlights
- Good source of Sodium, Na (21% DV).
About SOURDOUGH BREAD, SOURDOUGH
SOURDOUGH BREAD, SOURDOUGH is a moderate-calorie food with 246 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.2g of protein, 46.2g of carbohydrates, and 3.1g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, FERMENTED WHEAT FLOUR, YEAST, SEA SALT, EXTRA VIRGIN OLIVE OIL, WHEAT SEMOLINA, WHEAT GLUTEN, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), VINEGAR.
Dietary Information
Notable micronutrients in SOURDOUGH BREAD, SOURDOUGH include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 246 calories per 100 grams, SOURDOUGH BREAD, SOURDOUGH gets 15% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
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