FRENCH ROLLS
268
Calories
9.9g
Protein
52.1g
Carbs
2.8g
Fat
1.4g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
268
% Daily Value*
Total Fat 2.8g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 549mg
24%
Total Carbohydrate 52.1g
19%
Dietary Fiber 1.4g
5%
Total Sugars 1.4g
Protein 9.9g
20%
Vitamin D 0mcg
0%
Calcium 85mg
7%
Iron 3.8mg
21%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.9g
15%
Carbs
52.1g
80%
Fat
2.8g
5%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.5 MG | 9% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 28% | |
| Niacin | 4.2 MG | 26% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 85 MG | 7% | |
| Iron, Fe | 3.8 MG | 21% | |
| Sodium, Na | 549 MG | 24% |
Nutrition Highlights
- Very low in fat (2.8g per 100g).
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (24% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (28% DV).
- Good source of Niacin (26% DV).
About FRENCH ROLLS
FRENCH ROLLS contains 268 calories per 100g serving. It provides 9.9g of protein, 52.1g of carbohydrates, and 2.8g of fat. It also contains 1.4g of dietary fiber.
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